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November 26, 2019
1:30 pm - 4:00 pm
City of Flagler Beach Library
315 S. 7th Street
Flagler Beach, FL 32136
Sherri Cheshire (877) 784-8486
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Free Chronic Pain Self-Management Program

Tuesday, November 26, 2019

Techniques to cope with fatigue, frustration, isolation, and poor sleep. How to evaluate new treatments and communicate effectively. Appropriate use of medications and exercise. Pacing activity, rest, and healthy eating tips. Classes enhance, not replace existing programs and treatments. Registration: Sherri Cheshire, at Northeast Florida AHEC Phone: (877) 784-8486 Email: Online: